Successes: I lost some mass. I stopped McDonald's for good.
Failures: I didn't run. I drank A LOT. I had an emotional breakdown.
Today I watched a movie recommended to me by my doctor called The Secret. The overall message is a good one, but the production is reminiscent of A Case for Christ. That's bad. Now I'm stuck on Netflix stuff on happiness documentaries.
I've also been listening to books on Buddhism. I'm into it. Taking responsibility for myself and my thoughts and emotions. Working on it.
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