I decided today was the day.
This is big for me because I've never, ever, ever run voluntarily before. I'm not exaggerating when I say that the last time I remember running anywhere was to catch a bus in London. That was 2003. I did the first day of the Couch to 5K training thing and it was easy. I mean I didn't even break a sweat because it was breezy out. But really, it was not hard. It makes me feel better about myself that I wasn't passing out like those folks on biggest loser on their first day. Of course, I'm not being trained by Bob and Jillian either. In any case, as soon as I got home, after chatting with my old lady neighbor for a few, I was motivated. I cleaned out the garbage can (like, with the hose--- soooo gross), then filled it back up with broken branches from our yard. I then took the hose and cleaned out Margot's kiddie pool. I came inside and made a to-do list which included random errands, buying used sleepers for Margot, buying a used stroller for Margot and then letting her play in the play area in the mall. She actually rode in the new-to-us stroller without screaming. Win!
I also ate very little today. Breakfast sandwich, Thai noodle lunch, lots of water, tuna for dinner and two sugar free Popsicles. I think the key for me is being busy, but planning to eat. If I get bored, I eat. If I get too busy, I starve then binge. It's a balancing act, I guess.
1 comment:
I do the exact same thing with eating--either it has to be planned out or I'll starve then binge.
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